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Recipe The Body Ecology Diet

Tips for Making Bubbly Jelly ?

Regular jelly isn’t ‘allowed’ on The Body Ecology Diet (B.E.D); which recommends to avoid sugar (except lakanto, stevia, ecobloom) until your gut is in a better place. Until then it’s best to kefir jelly with probiotics to reduce the concentrated fruit sugar. Your belly might thank you 🙂 Here’s my recipe for bubbly blueberry jelly  […]

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Supplements The Body Ecology Diet

My Favorite Supplements on Body Ecology Diet

My Favorite Supplements on Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for people healing with Body Ecology Diet (B.E.D.). I found Body Ecology Diet (B.E.D.) in 2010 and love the yin and yang roots that make up the foundation of this healing way of eating; from the practice of food combining to the laid-back […]

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Placenta Encapsulation Pre & Postnatal Period

Group B Strep Infection & Placenta Encapsulation

Can a Group B Strep positive (GBS+) mom use placenta capsules? In short, it depends on the type of preparation method used. ​NOT ALL ENCAPSULATIONISTS USE THE SAME SAFETY STANDARDS I am trained to prepare placenta in capsule form using a Traditional Chinese Medicine (TCM) method that is on file with the FDA; a method […]

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Healing Foods The Body Ecology Diet

Bones Worth Chewing: Feeding Children Marrow

Tara Carpenter, NC. Specialized in This fatty, nourishing food is traditionally known to have healing properties for both the digestive and immune system. A king of primal ‘brain foods’ that has long been utilized as a healthy source of vitamins (A, K2), fats (omega-3 and 6), and minerals (iron, zinc, selenium, boron, manganese). What is […]

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