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Automatic Writing Channeled Readings

Self Love Begins on Valentine’s Day ~ Automatic Writing

 

Self Love Begins on Valentine’s Day ~ Automatic Writing

This automatic writing came through Valentine’s Day 2017. wrote as I received without changing a word ….

What if you love yourself so much you stop for a moment as you put on your sock. To let your finger pause just so there on your skin as if it was porcelain. As if your finger had nothing else to do but touch and move with great care, with great love for the simple beauty of skin.

What if you brush your teeth and stop mid-brush to

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Recipe The Body Ecology Diet

Coconut Roll-Out Cookies for The Body Ecology Diet

Most coconut flour cookies taste like cardboard and so I was reluctant to create a recipe for one. Yet one day I did and am pleasantly surprised at how they turned out …. they roll out like a dream and are as moist as I could get without the dough falling apart.

This all around versatile cookie is great for anyone healing on The Body Ecology Diet (B.E.D.) and need to avoid grain, refined sugar, and flour. If you are unable to eat eggs, check out my almond cookies.