Purple Potion “the kraut without salt”
Cultured vegetables (cv’s) are made without salt and with raw vegetables and starter. What you get is a ton of enzymes, vitamins, and probiotics! I created this sweet ‘n sour combo for kids of all ages, especially those on Body Ecology Diet (B.E.D) for something fizzy and colorful …. in walked Purple Potion.
I grazed on these for a lovely Saturday 🙂 My morning apple dipped in almond butter and cup a tea had the addition of two cacao butter cannabis capsules and an hour later welcomed a subtle feel that lasted 2 hours. Another couple capsules brought on a gentle, graceful buzz that had me sitting up straighter and breathing in deeper.
As a woman, I must share this smoothie with you; easy-to-make, delicious, and a vibrant color! I first heard about green vegetable smoothies in 2011 when I used The Body Ecology Diet (B.E.D.) to heal a stubborn case of systemic yeast overgrowth and though I took time to ease into making them, I was hooked once I did.
Salmon heads are packed with tender meat and fat along the jawbone. They are especially prized for making fish stock as a base for soup of all kinds and contain vitamin A, Omega-3, iron, zinc, and calcium.
I was apprehensive to make salmon head stock. Though I had experience with chicken and other meat stocks, I’d never made fish stock and imagined the whole house smelling ‘fishy’.