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Automatic Writing Channeled Readings

Human Spirit: Preserving Childhood In Our Modern World ~ Automatic Writing

Human Spirit: Preserving Childhood In Our Modern World ~ Automatic Writing

This automatic writing was written in 10 minutes by me wihout a word changed ….

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Candida The Body Ecology Diet

My Healing Journal: Candida Diagnosis

Journal Entry on September 9th 2010

Today, I found out I have Candida, a.k.a. yeast overgrowth. I’m not to surprised seeing that I have all the symptoms (i.e. cravings, vaginal yeast infections) and the fact it was my idea to ask my Naturopath for test. “Aren’t I going through enough already?” I ask myself. I recently initiated a difficult divorce, started a graduate program, and both my boys start a new school this week.  

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B.E.D. The Body Ecology Diet

Lunchbox List for The Body Ecology Diet

If you are on The Body Ecology Diet (B.E.D.) or follow a ‘gluten-sugar-yeast free’ diet then you know what it takes to pack a balanced lunchbox with foods allowed. I put together some ideas here to make this easier…

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My Family Life Streamline writings

Best Mom Ever (10-minute writing)

This is a 10-minute streamline writing, more about them here.

“Best mom ever” he says leaning heavily into me so I reach out to brace myself on the kitchen counter. The world stops in this moment for I have been without my son’s love extending this way. I know what it feels like to have him to choose to ignore me, to express hate for me, to wish me away.

I have felt that level of disconnect and want nothing more than to connect with him now. Feed him all the cookies in the world as I rest just so, making my whole self available when he chooses to plug in and connect. 

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Body Ecology Support Coach My Family Life Nutritional Consultations Placenta Encapsulation Streamline writings The Essentials Traveling

Taking Time for Myself (10-minute writing)

This is a 10-minute streamline writing, more about them here.

I have always taken time to be with myself. I find getting away to be therapeutic, kind of my own walkabouts if you will. Where I just go, get in my car when the weather is right and the kids are cared for. I often don’t have a destination but will drive with the adventure of moving to wherever it feels right to go. Keeps me in the moment when I return to a more predictable way of living, where days are scheduled in days ahead and every morning feels the same.

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Miscarriage Pregnancy

Now You Are Still: Losing A Baby

In the palm of my hand, you are at peace, you are still.

Moments prior you stretched, you kicked.

Exploring you who spent 15 weeks inside me, warm and safe.

Now you are still.

.

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B.E.D. B.E.D. Support via phone or Skype Body Ecology Support Coach Cultured Foods Foods That Heal Health Conditions Home Remedies My Family Life Nutritional Consultations Pre & Postnatal Period The Body Ecology Diet The Digestive System The Essentials

10 Ways to Avoid Group B Strep Infection in Pregnancy

Most pregnant women are not prepared for a group B strep diagnosis. I know that I wasn’t when my test came back positive at 38 weeks. At that point, I did not have time to reverse the condition and opted for i.v. antibiotics during labor. See here if unborn baby is at risk for GBS+.