Categories
Birth Pregnancy

Seeding a “C-Section Born” Baby

c-section-photoThis photo was taken after a client of mine gave birth via c-section. Before surgery, this mom requested that her doctor insert a piece of gauze into her vagina. This same gauze was used seconds after she gave

Categories
B.E.D. The Body Ecology Diet

Young Green Coconut Kefir: Recipe (fresh or bottled coconut water) 🐒

Kefir means ‘feel good’ which is how most people feel after drinking young coconut kefir (yck). This probiotic-rich food contains raw Thai young green coconuts and high-quality kefir starter*. All you have to do is mix together, culture in a warm spot, and sit back to enjoy a delicious drink