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Intuitive Channel My Story Stories TM Transcendental Meditation

Mindfulness Daily with Transcendental Meditation

One thing I notice since starting Transcendental Meditation (TM) in January 2018, is how mindful I have become. It comes naturally; I do not try. I just am. This strikes home as I have always seen myself as scatter-brained. Back before, when I brushed my teeth, I would also let in the cat, pour a glass of water, maybe even cut up a piece of fruit for breakfast. Now, when I brush my teeth, I brush my teeth. That is it. I stand there at the sink and brush my teeth. I notice the ridges of each tooth and the spots with which still need brushing. I hear the birds outside the window singing; my husband snoring.

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Health Conditions Intuitive Channel My Story Stories TM Transcendental Meditation

Catnaps with Transcendental Meditation

Everyone will experience TM differently, depending on their physiology and past ‘history’. Not everyone has a high level of sleep deprivation prior to starting TM, thus not everyone will go through a period of fatigue-release (a.k.a. sleeping lots). If you do, you will be supported by your TM teacher as you adjust the meditation technique and move forward.

Since learning Transcendental Meditation (TM) in January 2018, I’ve had many changes. One of which is my energy level. When I first took the training I was energized out of my eyeballs; unlike other people’s testimonials about TM helping them to sleep, I felt the opposite. I was abuzz with life with an incredible sense of urgency to get my life in order all at once, no time to waste.

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Automatic Writing intuitive Intuitive Channel My Family Life spirit writing Streamline writings

The Human Spirit: Preserving Childhood In A Modern Day World ~ 10 minute writing

A soul collage I made on this topic.

This is a 10-minute streamline writing, you can check out what that is about here.

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Channeled Readings Intuitive Channel Tuning In - Video Series

Trashing Trump: through the mouths of children

I recently recorded a channeled session about Donald Trump being president of the United States and what came through was that it is important to talk with our children about the president and to hear their views about what is going on right now.

The below conversation was in September of 2017 while carpooling my son, age 10, and three other children between the ages of 8 and 13 years old.

Our conversation…

Me: “What do you all think about Donald Trump?”

8 year old: “He is the baddest president. Maybe he will die soon so that we can get a new one” read more

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Automatic Writing

You are in Control ~ A Spirit Writing

This spirit writing came while I was traveling on my own up the coast of northern Maine. When I solo travel I don’t tend to have a destination nor do I know what I will find along the way. This time I stopped to sleep at Wolfe’s Neck Campground and was sitting in my tent overlooking Casco bay when the back of my head began to buzz and I heard the 1st lines of a writing. Here’s what came through… 

Life is not about living in one way or another way. Life is about living life in the only way that feels good and true for you to live. To do so, you must breathe your way through each moment and listen acutely with each of your God given senses.

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My Family Life Streamline writings

Best Mom Ever (10-minute writing)

This is a 10-minute streamline writing, more about them here.

“Best mom ever” he says leaning heavily into me so I reach out to brace myself on the kitchen counter. The world stops in this moment for I have been without my son’s love extending this way. I know what it feels like to have him to choose to ignore me, to express hate for me, to wish me away.

I have felt that level of disconnect and want nothing more than to connect with him now. Feed him all the cookies in the world as I rest just so, making my whole self available when he chooses to plug in and connect. 

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Body Ecology Support Coach My Family Life Nutritional Consultations Placenta Encapsulation Streamline writings The Essentials Traveling

Taking Time for Myself (10-minute writing)

This is a 10-minute streamline writing, more about them here.

I have always taken time to be with myself. I find getting away to be therapeutic, kind of my own walkabouts if you will. Where I just go, get in my car when the weather is right and the kids are cared for. I often don’t have a destination but will drive with the adventure of moving to wherever it feels right to go. Keeps me in the moment when I return to a more predictable way of living, where days are scheduled in days ahead and every morning feels the same.