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Intuitive Channel My Story Stories TM Transcendental Meditation

Mindfulness Daily with Transcendental Meditation

One thing I notice since starting Transcendental Meditation (TM) in January 2018, is how mindful I have become. It comes naturally; I do not try. I just am. This strikes home as I have always seen myself as scatter-brained. Back before, when I brushed my teeth, I would also let in the cat, pour a […]

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Health Conditions Intuitive Channel My Story Stories TM Transcendental Meditation

Catnaps with Transcendental Meditation

Everyone will experience TM differently, depending on their physiology and past ‘history’. Not everyone has a high level of sleep deprivation prior to starting TM, thus not everyone will go through a period of fatigue-release (a.k.a. sleeping lots). If you do, you will be supported by your TM teacher as you adjust the meditation technique and […]

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My Family Life Streamline writings

Best Mom Ever (10-minute writing)

Originally published on October 10, 2017 This is a 10-minute streamline writing, learn more here. “Best mom ever” he says leaning heavily into me as I reach out to brace myself on the kitchen counter. The world stops in this moment as I have been without my son’s love extending this way for so long now […]

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Body Ecology Support Coach My Family Life Nutritional Consultations Placenta Encapsulation Streamline writings The Essentials Traveling

Taking Time for Myself: Write in 10-Minutes

This is a 10-minute streamline writing, more about that here. I have always taken time to be with myself. I find getting away to be therapeutic, kind of a walkabout if you will. Where I get in my car when weather is right and kids are cared for. I don’t have a destination and drive with […]

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Automatic Writing intuitive Intuitive Nutritional Consultations spirit writing Stories Streamline writings

Mothers Missed ~ A Spirit Writing

This is a guest post spirit writing. Being abandoned is a tough pill to swallow and writing about this touchy subject brings perspective and understanding. What you see here has not been edited or changed, you read it as the writer received it.  It is hard to describe to someone who has always had a mother, what NOT […]

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Intuitive Channel My Family Life Pre & Postnatal Period Stories

Learning A New Language: Becoming a Mother

When you were born, and in those first few days, I studied you. I listened to you. Every sound you made. You had your own language and as your mother I learned it. I remember how my ears would strain on the insides to so finely imprint you into the corners of my brain. You […]

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