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Hyperemesis Gravidarum (Morning Sickness X 1,000)

Hyperemesis gravidarum (HG) is a rare condition that affects 0.5–2.0% of pregnant women. It has a weird, hard-to-spell name but I think it should just be called ‘living hell’. The word itself is broken down to mean “hyper” is over- excessive or severe, “Emesis” is a medical term for vomiting, and “Gravidarum” is pregnancy. Put the word together for severe nausea and vomiting during pregnancy.

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10 Foods That Helped My Hyperemesis Gravidarum

There is no one way to prevent hyperemesis gravidarum, a.k.a. HG or morning sickness x 1,000. At least, not that I know of and I have looked high ‘n low to end this horrible misery. I have read every book on the topic and spoke to women who have survived this debilitating nausea and vomiting … including myself who suffered HG 3 times. What is HG? A rare prenatal condition. Duchess Kate had it.

During each of my pregnancies, I made a promise to myself that if I survived the living hell of HG then I would help others get through it as well. So, here I am. More about my story here

I hope the list of foods below help lessen the degree in which you are affected by HG.