Tips & Tricks for Traditional Milk Kefir I have made kefir for years and learned a lot since I first started in 2011!! Here are my tips and tricks to help you move through your own learning curve that much easier 🙂 See milk kefir recipe here. #1) I recommend making kefir with Body Ecology […]
Tag: hemp milk kefir
Milk Kefir Recipe for The Body Ecology Diet Tara Carpenter, NC. Originally published on October 12, 2018. This traditional form of milk kefir has 2 ingredients; milk and starter, straight up, simple stuff. I was introduced to kefir on Body Ecology Diet (B.E.D) to heal my systemic yeast overgrowth. This kefir reduced my cravings, cleared […]
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Hemp Milk Kefir
Hemp Milk Kefir Tara Carpenter, NC. Nutritional support for people healing on The Body Ecology Diet. Written on April 27, 2016 Hemp milk kefir has a life of its own and needs more attention then say whole milk kefir. You will not be able to make this one before going on vacation and push to […]