Categories
Recipe The Body Ecology Diet

Apple Cider Kefir: A Probiotic Recipe

This kefir is made from apple cider and starter; a sour ‘n fizzy concoction with a champagne-like taste …. pure effervescence rich in diverse, potent probiotic strains; basically a bunch of friendly flora that act as digestive aids to keep the gut in good shape. More benefits.

Looking for an easy, affordable way to get your probiotic dose? This might be for you. Especially if you have an issue with your gut (i.e. bloating, constipation) or yeast/bacterial overgrowth (i.e. Candida, GBS+). 

No matter what you have going on, a glass of juice kefir is a way to kick start a day and keep the internal bugs in balance.