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The Benefits of Bone Stock

poultry-stock-1Bone stock has been used for centuries as a folk remedy with many healing properties. It’s made by simmering animal skin and marrow bones. The result is stock which provides a basis for countless recipes. Or, on its own in a big mug with a pinch of salt added ?

Stock contains collagen, gelatin, omega-3 fats, essential minerals (calcium, magnesium), amino acids and electrolytes.