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Digestive Enzymes: Goodbye Bloating!

assist-digestive-enzymes-imageI don’t struggle so much anymore with digestive issues (i.e. gas, constipation, brain fog) but I did a few years ago when I had a yeast overgrowth issue (systemic candida). After years of cleansing with Body Ecology Diet (B.E.D.) and making big lifestyle and diet changes I feel a lot better now.

One thing I did during that time was to take