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colonic The Body Ecology Diet

How I Do Home Colonics

How I Do Home Colonics Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). My first colonics were done in tiny, dorm bathrooms with college friends while experimenting with “water, wheatgrass, and brown rice fasting”. I did not do another until I was 30 years old and diagnosed with a stubborn […]

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B.E.D. The Body Ecology Diet Yeast infection

Body Ecology Diet (B.E.D.)

Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet.  Body Ecology Diet (B.E.D) is a system of health and healing designed by Donna Gates to address yeast, bacterial, and viral overgrowth in body. The purpose of this diet is to boost immunity by alkalizing blood and restoring inner ecosystem […]

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B.E.D. B.E.D. Support via phone or Skype Body Ecology Support Coach Cultured Foods Foods That Heal Health Conditions Home Remedies My Family Life Nutritional Consultations Pre & Postnatal Period The Body Ecology Diet The Digestive System The Essentials

10 Ways to Avoid Group B Strep Infection in Pregnancy

Most pregnant women are not prepared for a group B strep diagnosis. I know that I wasn’t when my test came back positive at 38 weeks. At that point, I did not have time to reverse the condition and opted for i.v. antibiotics during labor. See here if unborn baby is at risk for GBS+.

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Home Remedies The Body Ecology Diet

How I Do Castor Packs

Castor oil is both gentle and potent and has the ability to absorb into your skin and various other organs to relieve pain, increase circulation, decrease inflammation, and bring healing to specific parts of the body. One easy way to get all these benefits is with a ‘castor pack’. My first time doing a pack […]

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Nutritional Consultations Recipe

How My Family Uses Meat Stock

Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth.  Originally published November 27, 2016 Meat stock goes back centuries as a traditional food with medicinal properties. Whether made with chicken, lamb, beef, turkey, or fish – all good stuff and the first thing most of us think to eat when sick. Nourishing, anti-inflammatory, […]

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B.E.D. The Body Ecology Diet Traveling

Travel Tips for The Body Ecology Diet

Travel Tips for The Body Ecology Diet Tara Carpenter, NC. Holistic nutritional support for healing yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Traveling – whether by car, plane or train – can interfere with our digestive system working well. Most of the stress we encounter when traveling is beforehand […]

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Recipe The Body Ecology Diet

Beginner Recipe for Unsalted, Cultured Vegetables

Beginner Recipe for Unsalted, Cultured Vegetables Tara Carpenter, NC. Nutritional support for people healing on Body Ecology Diet (B.E.D.). Originally published on February 19, 2015. This is a good recipe to begin with if you are new at making unsalted cultured vegetables according to the “body ecology” way. I call this recipe, Garden Blend, because […]

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