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BED Easter

Celebrating Easter on The Body Ecology Diet

Celebrating Easter on B.E.D.

These fun, alternative Easter ideas are for Body Ecology Diet (B.E.D.) or another gut healing protocol. My own kids started B.E.D. when they were 2 and 7, so I’ve had years to perfect the holidays; Easter is by far the easiest 😉

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BED Easter

Easter Colors…What Would Mary Do?

Ben Easter Eggs-2006As a mom wearing the Holistic Nutritionist hat, I put my foot down on man-made colors. There’s nothing about ’em I feel good with and I don’t feed ’em to my kids, even on celebratory days. So what’s a mom to do about Easter eggs?

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B.E.D. Recipe The Body Ecology Diet

Carrot Cupcakes: Recipe for The Body Ecology Diet

I made this recipe back as a therapeutic chef when I did a series of baking sessions with a client of mine who was on The Body Ecology Diet (B.E.D). She wanted to learn how to make B.E.D. friendly baked goods for her kids. We had lots of fun and the kids ate everything 🤗

When you’re on a healing diet, enjoying a sweet treat you can eat is a gratifying experience; especially true if you, or your child, have ever been denied sweet stuff for any length of time to heal a specific health condition (i.e. Candida, autism). No body, should be deprived of sweet stuff …. Life is not sweet enough! read more