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Candida The Body Ecology Diet

Bolus Recipe for Vaginal Yeast Infections

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Boluses (a.k.a. ovules, vaginal suppositories) are anti-viral, anti-bacterial, anti-fungal, and provide relief from vaginal yeast infections. These tube-like shapes are solid at room temperature but melt once inserted to release the oils and herbs inside which will absorb into the vaginal tissue.

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Pre & Postnatal Period

My Red Yoga Mat

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9 months pregnant in 2002

I love my red yoga mat that is full of stains. Like a loved teddy bear, my mat will have to be in pieces before I let it go. My mat has been with me through thick ‘n thin since my early 20’s when I taught myself step by step how to do each yoga posture with a little book written by Richard Hittleman.

This was all back before my children were born and my career had taken off. Back when the days were seamless and I went wherever the wind seemed to blow. One of those places was Esalen in Big Sur; where my love for yoga deepened into the easy practice that I continue to this day.

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Recipe

Benefits of Eating Liver for Women

Women have eaten liver for 1,000s of years because of its revitalizing properties. Liver is fantastic at replacing iron lost in menstruation, balancing hormones, and boosting libido. Traditionally, liver and other organs were reserved for women during the childbearing years to promote fertility and healthy babies.

As a Holistic Nutritionist, I consider liver to be a

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B.E.D. B.E.D. Support via phone or Skype Body Ecology Support Coach Candida Foods That Heal Health Conditions Nutritional Consultations The Body Ecology Diet The Digestive System Yeast infection

Vaginal Yeast Infections

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Photo Credit HERE 

Vaginal yeast infections are often the result of a type of micro-flora called Candida albicans that have grown out of control. This type of flora typically lives in harmony with other types of flora in the digestive tract; from the mouth down and out the genitals.

Problems occur when this delicate balance gets out of whack. When that happens, the Candida breed quickly and overtake the good flora living in the body; including the birth canal.