One thing I notice since starting Transcendental Meditation (TM) in January 2018, is how mindful I have become. It comes naturally; I do not try. I just am. This strikes home as I have always seen myself as scatter-brained. Back before, when I brushed my teeth, I would also let in the cat, pour a […]
Category: My Story
Everyone will experience TM differently, depending on their physiology and past ‘history’. Not everyone has a high level of sleep deprivation prior to starting TM, thus not everyone will go through a period of fatigue-release (a.k.a. sleeping lots). If you do, you will be supported by your TM teacher as you adjust the meditation technique and […]
Hyperemesis Gravidarum (Morning Sickness X’s 100) Tara Carpenter, NC., CPES. Hyperemesis gravidarum (HG) is a rare condition affecting 0.5–2.0% of pregnant women. Yes! A weird and hard-to-spell name that I think better called ‘living hell’. The word broken down … “hyper” = over excessive, severe, “emesis” = medical lingo for vomiting and “gravidarum” = pregnancy. […]
There is no one way to prevent hyperemesis gravidarum, a.k.a. HG or morning sickness x 1,000. At least, not that I know of and I have looked high ‘n low to end this horrible misery. I have read every book on the topic and spoke to women who have survived this debilitating nausea and vomiting […]