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Snack Ideas for The Body Ecology Diet

Avocado BenThis snack list for the Body Ecology Diet (B.E.D) gut healing protocol are gluten-sugar-yeast free and easy-to-digest. The items listed with a (*) are best reserved for Stage 2 of the diet or used as an occasional or transitional treat.

Snack Ideas

Enjoy! If you have any snack ideas to add, send them on over…

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