Tag: yoga

My Red Yoga Mat

Post author By Tara
Post date May 31, 2023
No Comments on My Red Yoga Mat
Sticky post

My Red Yoga Mat Tara Carpenter, NC., CPES. Originally published on July 15, 2015. Like a loved teddy bear, my red yoga mat has been with me through thick ‘n thin since I was 20 and taught myself how to do each yoga posture with a little book written by Richard Hittleman. This was before […]

Categories In Pre & Postnatal Period

Intuitive Channel My Story Stories TM Transcendental Meditation

Mindfulness Daily with Transcendental Meditation

Post author By Tara
Post date June 26, 2018
No Comments on Mindfulness Daily with Transcendental Meditation

One thing I notice since starting Transcendental Meditation (TM) in January 2018, is how mindful I have become. It comes naturally; I do not try. I just am. This strikes home as I have always seen myself as scatter-brained. Back before, when I brushed my teeth, I would also let in the cat, pour a […]

Categories In Intuitive Channel, My Story, Stories, TM, Transcendental Meditation