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healing Home Remedies

How My Family Eats Liver

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Most of us know that eating liver is a good thing to do. We’ve heard rumors that this animal organ comes with benefits, hits many nails at once, and is especially beneficial for women.

I was raised in a suburb near Boston with limited access or exposure to traditional foods. There were definitely no cows grazing by the side of the road. We kept chickens and a garden though and my mother often fried up liver with bacon ‘n onions, which continues to be the only way I can eat liver to this day. That right there is the extent of my experience with liver, that is until I became a responsible, conscientious adult seeking ways to nourish my body 😏

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Benefits of Eating Liver for Women

Women have eaten liver for 1,000s of years because of its revitalizing properties. Liver is fantastic at replacing iron lost in menstruation, balancing hormones, and boosting libido. Traditionally, liver and other organs were reserved for women during the childbearing years to promote fertility and healthy babies.

As a Holistic Nutritionist, I consider liver to be a