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healing Home Remedies

How My Family Eats Liver

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Most of us know that eating liver is a good thing to do. We’ve heard rumors that this animal organ comes with benefits, hits many nails at once, and is especially beneficial for women.

I was raised in a suburb near Boston with limited access or exposure to traditional foods. There were definitely no cows grazing by the side of the road. We kept chickens and a garden though and my mother often fried up liver with bacon ‘n onions, which continues to be the only way I can eat liver to this day. That right there is the extent of my experience with liver, that is until I became a responsible, conscientious adult seeking ways to nourish my body 😏

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Home Remedies The Body Ecology Diet

How I Do Castor Packs

Castor oil is both gentle and potent and has the ability to absorb into your skin and various other organs to relieve pain, increase circulation, decrease inflammation, and bring healing to specific parts of the body. One easy way to get all these benefits is with a ‘castor pack’.

My first time doing a pack was after my youngest was born in 2007. I did one every day that first week home from the hospital to get my uterus back in shape. Heavenly! Year later, I used it again for chronic bloating and constipation I was having from yeast overgrowth. A saving grace providing tremendous relief (my castor pack + B.E.D., digestive enzymes, minerals, boluses, and unsalted probiotic food got my health back on track). ❤️ read more

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Health Conditions Pre & Postnatal Period

Maya Abdominal Massage

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Arvigo Techniques of Maya Abdominal Therapy™ is a traditional  Maya healing technique developed by Dr. Rosita Arvigo to restore the position and health of pelvic and abdominal organs. This external, noninvasive abdominal massage is best known for correcting a prolapsed, fallen, or tilted uterus (wandering womb).

Sudden falls, whiplash and bouncing (i.e. running), even just wearing heels can swing the

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Recipe

Benefits of Eating Liver for Women

Women have eaten liver for 1,000s of years because of its revitalizing properties. Liver is fantastic at replacing iron lost in menstruation, balancing hormones, and boosting libido. Traditionally, liver and other organs were reserved for women during the childbearing years to promote fertility and healthy babies.

As a Holistic Nutritionist, I consider liver to be a