Lunchbox List for People on Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on January 24, 2019. If you have a child on Body Ecology Diet (B.E.D.) or a ‘gluten-sugar-yeast free’ diet then you know the amount of effort needed to pack a well-balanced lunchbox. As […]
Tag: kids
Tara Carpenter, NC. Originally published on April 23, 2019. This is a hot topic for parents, for all of us really as who wants to be told they have a cavity while in the dentist chair?! Getting a cavity is never fun, no matter how old you are. I have two kids; my youngest is […]
Camping with Kids on The Body Ecology Diet Tara Carpenter, NC. Originally published on June 3, 2010 Holistic nutrition for people on The Body Ecology Diet (B.E.D.). I wasn’t planning to camp this summer. My plate is full enough with work, graduate school, moving through a divorce, and raising my boys who are 2 and […]
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Salmon Head Fish Stock
Salmon Head Fish Stock Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published: April 1, 2019 Salmon heads are packed with tender meat and abundant fat along jawbone and prized for making rich fish stock that can be used as a base for soup of all kinds. Salmon head fish stock […]
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Pumpkin Seed Butter
This nutrient-dense pumpkin seed butter contains no sugar or unhealthy oils and is a safe alternative for “nut-free” kids. We love to spread on flax crackers, roasted nori sheets, green apples, waffles, and celery sticks 🙂 First, we eat and then we do everything else! Pumpkin Seed Butter Makes: 1 1/4 cup
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Safer Kind of Floss: Making the Switch
Safer Kind of Floss: Making the Switch Most floss is made from nylon, a petroleum-based product coated with Teflon synthetic resin – similar to nonstick cookware material – called PTFE (a.k.a. polytetrafluoroethylene). Both are known to be carcinogenic and attribute to cancer, arthritis, altered immune responses, and thyroid/hormone imbalances. When I first heard this, I […]
Why I Take Fermented Cod Liver Oil Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published on October 7, 2017. Note: I am not an affiliate for Green Pastures. I simply believe in the products and am a Group Buyer to bring Central Vermont residents this oil at a wholesale price. […]