Camping with Kids on The Body Ecology Diet Tara Carpenter, NC. Originally published on June 3, 2010 Holistic nutrition for people on The Body Ecology Diet (B.E.D.). I wasn’t planning to camp this summer. My plate is full enough with work, graduate school, moving through a divorce, and raising my boys who are 2 and […]
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Thanksgiving Stuffing ~ Grain-Free & B.E.D. Friendly
This recipe came about when I first started The Body Ecology Diet (B.E.D.) and Thanksgiving came around. I could eat the turkey and vegetables but wanted a scoop of stuffing too. Bread was obviously out and most of the grain-free stuffing I found was made with nuts which didn’t combine well with meat. It wanted […]
I recently returned from a trip to my sister’s home on the coast of MA. I drove 6 hours each way, and was away for 10 days. In all of those days and nights I did not haveĀ one belly-ache. Not even the slightest dull ache. In the past, the traveling alone would have been enough […]