Ben’s Breakfast on Body Ecology Diet Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). Originally published on January 29, 2013 My son woke Saturday morning and asked if he could prepare breakfast. With the weekend here, our typical daily grind was at a halt […]
Tag: Happy Bellies
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Short-Term Pickle Recipe
Short-Term Pickle Recipe (vinegar-free, raw food) Tara Carpenter, NC. Originally published July 9, 2018 A lovely classic pickle you can feel good about …. In Vermont, pickling cucumbers grow on the vine from July to mid-September; this rush of cucumbers is what inspired me to once and for all find a traditional pickle recipe that […]
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Rooster Stock Recipe
Rooster Stock Recipe Tara Carpenter, NC. Nutritional guidance for people healing with The Body Ecology Diet. Originally published on September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep tendons, joints, ligaments, bone, hair, and skin supple. The collagen in […]
Tara Carpenter, NC. Originally published on April 23, 2019. This is a hot topic for parents, for all of us really as who wants to be told they have a cavity while in the dentist chair?! Getting a cavity is never fun, no matter how old you are. I have two kids; my youngest is […]
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My Red Yoga Mat
My Red Yoga Mat Tara Carpenter, NC., CPES. Originally published on July 15, 2015. Like a loved teddy bear, my red yoga mat has been with me through thick ‘n thin since I was 20 and taught myself how to do each yoga posture with a little book written by Richard Hittleman. This was before […]
LivAmend Capsules for Liver Support Tara Carpenter, NC. Holistic nutritional support for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Of all the supplements Donna Gates of The Body Ecology Diet (B.E.D.) created (in blue dress below), livamend is my favorite. Next is Vitality Supergreens then Ancient Minerals 🙂 Like […]
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Cranberry Smoothie
Cranberry Smoothie Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published on February 18, 2020. Cranberries are acidic berries from evergreen shrubs native to North America. First harvested by Native Americans and later Europeans, this vibrant red berry is a superfood due to abundant nutrient and antioxidant properties. Cranberries are especially […]