Tag: allergies

Cultured Strawberry Ice Cream: Probiotic-Rich!!

Post author By Tara
Post date July 29, 2016
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Cultured Strawbery Ice Cream: Probiotic-Rich!! (B.E.D. Friendly, stage 2) Tara Carpenter, NC. Holistic nutrition for people of all ages healing a yeast, bacterial, or viral infection with The Body Ecology Diet (B.E.D.). One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream […]

Nutritional Consultations

Bragg’s Liquid Aminos: Healthy Soy Sauce Alternative?

Post author By Tara
Post date December 10, 2015
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Is Bragg’s Liquid Aminos a healthy version of soy sauce? The label boasts a wide range of amino acids, that must be a good thing …. right?? Personally, I am not a fan of Bragg’s. After countless clients asked why that is exactly, I finally put my nose to the grindstone to focus and research […]

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babies Recipe

Homemade Baby Formula Recipe (dairy version)

Post author By Tara
Post date November 1, 2015
1 Comment on Homemade Baby Formula Recipe (dairy version)

Feeding your baby is one of the most important decisions a parent can make. No doubt that breast milk from a nourished mother is the best option for baby, yet this is not always possible. In this formula, milk is diluted with water and whey and supplemented with lactose, cod liver oil that gives it a similar nutrient profile to human milk.

Categories In babies, Recipe

B.E.D. The Body Ecology Diet The Digestive System

Digestive Issues Everywhere

Post author By Tara
Post date July 7, 2015
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Digestive issues include mild, temporary cases of lactose and gluten intolerance to more serious, chronic conditions such as Crohn’s disease and ulcers. Many people have a digestive issue in some shape or form. Both my kids (see my bloated boy in photo) had digestive issues as did I for too many years. We have since […]

Categories In B.E.D., The Body Ecology Diet, The Digestive System

Candida The Body Ecology Diet

Inner Ecosystem: A Living World Inside You

Post author By Tara
Post date November 1, 2014
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Just like earth, the human body has an inner ecosystem that is located inside of the digestive tract. This living world teems with a variety of micro-flora that work day and night to keep the body healthy and in homeostasis. The inner ecosystem stretches from mouth to rectum and is approximately 30 feet long. Neatly […]

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B.E.D. Products The Body Ecology Diet

EcoBloom – A Prebiotic That Feeds Probiotics

Post author By Tara
Post date November 1, 2014
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EcoBloom: A Prebiotic That Feeds Probiotics Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published November 1, 2014 I discovered EcoBloom while on The Body Ecology Diet (B.E.D.) to heal a stubborn case of systemic yeast overgrowth. After reading Donna Gates’ book (see here) I realized this prebiotic fiber is ideal […]

Categories In B.E.D., Products, The Body Ecology Diet