This laminated chart is most helpful for anyone struggling with digestive issues (i.e. gas, bloating, constipation) and using The Body Ecology Diet (B.E.D) to heal themselves. The foods listed are all part of B.E.D.’s gut-healing protocol to overcome yeast, bacterial, or viral issues and support a strong inner ecosystem. This visual tool can help you master the art of food combining and is designed to fit on the side of most refrigerators.
This chart can help with:
- Group B Strep+
- Yeast/Bacterial overgrowth
- Digestive Disorders
- Weight Gain
- Anyone on GAPS or The Body Ecology Diet
I have the chart and it is beautiful. After searching online for images of food combination charts, this one is a real standout – so much thorough detail – well worth the $$. Thank you both for creating this chart, it is useful with uncommon information. ~ T.Z. East Windsor, NJ