Cod Liver Oil

Healing Menu Plan


One of the biggest challenges faced by individuals with an illness or beginning a new way of eating is turning nutritional recommendations into daily menus that can be easily adhered to and enjoyed. 



Each meal plan is customized for individuals with specific health issues, dietary needs, and/or those on The Body Ecology Diet. Plans are further adjusted depending on age, activity level, taste preference, even blood type. Whether you are faced with an illness or starting a new way of eating, a menu plan can make life easier. Lighten your load with this valuable tool.

Enjoy a variety of entrees, side-dishes, and snacks that can be rotated in new ways throughout your busy week. Meals contain simple ingredients, are harmoniously prepared using the principle of food combining, and keep a focus on healing. 

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