Each meal plan is customized for individuals with specific health and dietary needs on The Body Ecology Diet. Plans are further adjusted depending on age, activity level, taste preference, even blood type. Whether faced with an illness or starting this new way of eating, a menu plan can make life easier; lighten your load with this valuable tool.
Enjoy a variety of entrees, side-dishes, and snacks that can be rotated in new ways throughout your busy week. Meals contain simple ingredients, are harmoniously prepared using the principle of food combining, and keep a focus on healing.
I made the mini sorghum pops with ghee…oh my goodness, yummy!! I’ll never eat popcorn again. I can’t thank you enough. I’m starting to make recipes from my 7-day meal plan like the lemon pie. So simple! I’m in great hands. I can’t wait to go full steam and have more consults in the future. I can’t thank you enough. I knew my life would improve since I found you. ~ B.C., Orlando, FL