Cod Liver Oil

Seeding a “C-Section Born” Baby

c-section-photoThis photo was taken after my client gave birth with a cesarean section. Before surgery, this mom requested her doctor insert a piece of gauze into her vagina; which was used seconds after she gave

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Mothers Missed ~ A Spirit Writing

This is a guest post spirit writing. Being abandoned is a tough pill to swallow and writing about this touchy subject brings perspective and understanding. What you see here has not been edited or changed, you read it as the writer received it. 

It is hard to describe to someone who has always had a mother, what NOT having one is like. I guess those who are motherless too have the

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Your Life Isn’t Better Than Mine ~ Spirit Writing

This spirit writing came when I was feeling sorry for the mom I thought I’d be and didn’t get to be. Sorry that I got the brunt of being a single mom, not once but twice. Why other moms got it all and I got so little. Wishing I’d had the luxury of putting my kids on the front burner. Pure self pity. Then I felt

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10 Foods That Helped My Hyperemesis Gravidarum

There is no one way to prevent hyperemesis gravidarum, a.k.a. HG or morning sickness x 1,000. At least, not that I know of and I have looked high ‘n low to end this horrible misery. I have read every book on the topic and spoke to women who have survived this debilitating nausea and vomiting … including myself who suffered

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Cornelia Aihara, My Favorite Teacher

cornelia10 years ago on this day Cornelia Aihara passed away. I loved this woman. She was a well-respected macrobiotic teacher and ran a learning center up in the northern part of California with her husband, Herman.

I apprenticed with her in my 20’s and lived and breathed her teachings of yin and yang. To this day, I use these underlying principles in my life and work.

My best memories are shelling peas with Cornelia at the

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ASEA: Natural Supplement for Women

Laura_Flynn (1)I learned of ASEA while encapsulating for a mom whose placenta was so vital that I inquired if she had done anything differently during her pregnancy. The one unique thing this mom had done on a regular basis was supplement with ASEA; a bio-active solution containing Redox Signaling molecules that are safe and support the immune system. This natural supplement can be helpful for women

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Autistic Spectrum Disorder & Autism

IMG_0092 (2)Autistic spectrum disorder (ASD) and autism are general terms for a group of complex disorders of brain development. These disorders are characterized, in varying degrees, by difficulties in social interaction, verbal and nonverbal communication and repetitive behaviors.

Characterized by varying

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