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B.E.D. Body Ecology Support Coach Cultured Foods Health Conditions Nutritional Consultations The Body Ecology Diet The Digestive System The Essentials

Stop Sugar Cravings with Cultured Food

Sugar cravings are a real issue for many of us and strike at familiar times each day…esp. the late afternoon! Their are many reasons why we experience energy dips yet we’re not getting into that here. Instead I’m going to mention a healthy and doable way to get a handle on sugar cravings ?

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Health Conditions Pre & Postnatal Period

Maya Abdominal Massage in Vermont

Though I do not offer this service, my colleague Michelle Broaddus is a Maya Masseuse Therapist in Montpelier, VT. You can reach her at purelight13@gmail.com. Michelle has experience helping women become pregnant, have a healthy pregnancy, and in the postpartum to align the uterus. Regular Maya Abdominal Therapy supports women during the childbearing years and […]

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Health Conditions Pre & Postnatal Period

Maya Abdominal Massage

Arvigo Techniques of Maya Abdominal Therapyâ„¢ is a traditional  Maya healing technique developed by Dr. Rosita Arvigo to restore the position and health of pelvic and abdominal organs. This external, noninvasive abdominal massage is best known for correcting a prolapsed, fallen, or tilted uterus (wandering womb). Sudden falls, whiplash and bouncing (i.e. running), even just […]

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B.E.D. B.E.D. Support via phone or Skype Health Conditions My Family Life Pre & Postnatal Period The Digestive System Yeast infection

Is Your Unborn Baby at Risk for GBS+?

Group B strep (GBS) is a transient pathogenic bacterium sporadically present in the gastrointestinal tract and reproductive system. Typically, these microscopic life forms do not cause any harm, yet have the potential to present problems for pregnant women and their growing babies. If you test positive for GBS infection it may mean you are a group B […]

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Cultured Foods Health Conditions

The Eczema Battle – Call in the Cultured Troops!

  High quality, unsalted cultured foods can help eczema (dermatitis) and a variety of other skin disorders for at the root of such conditions is often a gut flora imbalance and damaged intestinal lining. Cultured foods, naturally rich in probiotics, deliver loads of beneficial bacteria to the gut where they quickly colonize – crowding out the pathogenic […]

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Foods That Heal Health Conditions Home Remedies Intuitive Nutritional Consultations My Family Life Placenta Encapsulation Pre & Postnatal Period Supplements The Essentials

Placenta: Hormonal-Rich Remedy for New Mothers

Placenta: Hormonal-Rich Remedy for New Mothers Tara Carpenter, CPES. Bringing hormonal support to new mothers in Vermont since 2011. Placenta is recognized by Traditional Chinese Medicine (TCM) as having strong Qi (life force energy), scientific research also shows placenta to be incredibly nutritious, containing iron, B12 and protein. Placenta also contains a mother’s own set […]

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B.E.D. Basic Recipes Cultured Foods Foods That Heal Health Conditions Intuitive Nutritional Consultations The Body Ecology Diet The Digestive System The Essentials

Do unsalted, cultured vegetables cause botulism?

Do unsalted, cultured vegetables cause botulism? Tara Carpenter, NC. Originally published on October 28, 2012 This is the question I get asked most in the unsalted cultured food workshops I teach. People tend to be stumped on how cultured vegetables will stay fresh and safe if they don’t contain salt. Unsalted cultured vegetables are new […]

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