Stage Two Food List for People on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on April 14, 2024. This food list is for people transitioning into Stage 2 of Body Ecology Diet (B.E.D.) in order to bring a health issue into balance. If you […]
Category: B.E.D.
Transitioning to TWO on The Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on April 6, 2024. I coined Stage TWO, The Way Out. This is your light at the end of tunnel! You got this far on Body Ecology Diet (B.E.D.) and I hope you […]
Creamy Carrot Butter for Body Ecology Diet (stage 1) Tara Carpenter, NC. Nutritional guidance for people healing with The Body Ecology Diet. Originally published on July 12, 2012. This delicious spread for waffles, pancakes, or crackers was created during my early days on Body Ecology Diet (B.E.D.) while healing my systemic yeast infection. I was struggling […]
Celebrating Halloween on The Body Ecology Diet Originally published on October 30th, 2019. Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). Here it is, the day before Halloween and I am officially ready to write this post. Though, I practiced Body Ecology Diet (B.E.D) […]
Pumpkin Pie for The Body Ecology Diet (stage 1) Tara Carpenter, NC. Originally published on October 6, 2017 Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). My 10 year old asked for pumpkin pie for this year’s birthday. My challenge was to make a delicious pie for […]
Ben’s Breakfast on Body Ecology Diet Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). Originally published on January 29, 2013 My son woke Saturday morning and asked if he could prepare breakfast. With the weekend here, our typical daily grind was at a halt […]
Lunchbox List for People on Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on January 24, 2019. If you have a child on Body Ecology Diet (B.E.D.) or a ‘gluten-sugar-yeast free’ diet then you know the amount of effort needed to pack a well-balanced lunchbox. As […]