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Testimonials for Nutritional Consultations

It’s an honor to write a testimonial for Tara who change lives for the better. Her manner is supportive and gentle in meeting people where they are; allowing and supporting them to proceed at their own schedule which takes ALL the pressure off and encourages me to slowly, at my own pace, incorporate health promoting eating habits. B.C., Orlando, FL

Boy, you just zero right in. L.M. Quebec, Canada

Tara, you are full of good information. As the saying goes “it’s only a one degree difference for water to boil”. I believe you are that degree that helps me stay on track. S.C., Cleveland, OH

Your centered presence inspires me to find my own. M.B., Calais, VT

If anyone needs nutritional support, I recommend a consult with Tara; I feel 100% refreshed and focused again. S.P., Laguna Beach, CA (Tiny Laguna Kitchen)

Thanks for helping make life easier with our food challenges! M.G., Erie, PA

Tara’s amazing! When you don’t feel good or feel foggy, it helps to have someone shine a bright light 🌤 so we can get where we need to go. I’ve tried 4 autism diets for my son and B.E.D. has helped us thrive. K.M., Oregon (Method of Hope)

It’s truly a remarkable journey to work with you. S.C. Cleveland, OH

I discovered B.E.D. at a time in my life when I was stuck in a relationship that didn’t feel good. Stuck in a body that didn’t feel good. I had spent years struggling with my health and various versions of disordered eating. I was 100 lbs overweight, my joints hurt, chronically exhausted, with a hopelessly weak constitution; something I feared would last my whole life. I was 23 read more. H.L. NY, NY

I love your gentle approach, you are an inspiration ❤️ M.M., Pittsburgh, PA (Prescription Foods)

I’m grateful for Tara’s teachings and guidance. She’s someone I admire and respect for her commitment to help others, like me, make changes that allow us a better, happier life. S.M., Bogotá, Colombia

You are in good hands with Tara. J.S. Worcester, VT.

I met Tara at Esalen in 1999. Seeing her way of eating and living was a huge impact and inspiration; in many ways it marked the beginning of what I’ve done with my own life. J.T., Providence, RI (Cooking with Italian Grandmothers)

I’ve struggled with diabetes and endometriosis for many years. Within 9 weeks of Tara’s support, I started B.E.D., lost 5 lbs, and knew how to move forward to feel better. S.L., Dartmouth, NH

Tara’s consults are informative and feel like you’re chatting over a cup of tea. Her words are heartwarming. I feel safe and trust her; both important when making big lifestyle/diet changes. K.L., Tasmania, Australia

I met Tara for 6-weeks for a constipation issue; during that time, I began to poop daily, rather than once every 10 days. Tara’s bag of tricks and guidance made the difference. PK, Boulder, CO

There was palpable excitement in your voice, as if you were a fountain overflowing with information and insight that extended far beyond the nutritional support I came looking for and into the realm of personal growth and transformation. This can be edgy terrain and you went there without reservation. C.K., Cabot, VT

Within a week of meeting Tara, my baby’s eczema began to clear and he no longer woke much at night. Thank you for all your ideas. I’m telling all my mommy friends about you! H.J., Denver, CO

I recommend Tara to anyone at a crossroad, stagnant place, or in need of inspiration to create change. P.W., Ithaca, NY

The information you provided untangled whatever was happening in my body. Changing my diet ruled out my gut as an issue, everything there feels great. I trust your intuition and believe my health is benefiting as a result. I wish I’d been prepared with a food list so I could ask about more specific foods that I’m uncertain about eating. A.M. Middlesex, VT

I consulted with Tara when I was pregnant because I’d had GBS+ with my last baby and wanted to avoid antibiotics this time. I booked a Start-Up to navigate diet changes safely during pregnancy and Tara helped put a rotating meal plan in place that took into consideration the rest of my family’s dietary needs. I gave birth without antibiotics and still use her delicious recipes regularly. S.H., Syracuse, NY

I know how overwhelming it can be to get started on B.E.D., you are in good hands with Tara. She helped my family navigate this path too. J.S., Worcester, VT.

I marvel at the emotional/spiritual healing I’m moving through working with Tara to heal my gut and make unsalted probiotic food. I’ve struggled with these issues for YEARS and in a few weeks, I feel lighter and more present than ever. B.U., Bethel, VT (Soul Shaker Coach, Be Seen)

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How I Came To Be A Nutritionist

Nutritional Consultations with Tara, NC.

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