Cod Liver Oil

B.E.D. Support: Pricing & Booking

I offer nutritional support for those on The Body Ecology Diet (B.E.D.) in the following three ways…

Pick My Brain (60″ for $45)

Good choice for basic questions about detox, food combining, pregnancy/breastfeeding, picky eaters, food sensitivities, constipation, etc. Half-hour sessions available upon request for $25. Book here.

Start-Ups (90″ intake plus two 60″ follow-ups for $300)

Good choice for customized nutritional support with an in-depth review of health/dietary needs. You receive a weekly food journal, various handouts, and summary of recommendations made during our time together. Start-Ups are designed to assess current health as you step into a new way of eating and living. Book here.

Healing Menu Plans (5-day for $150)

I have been creating nourishing menus since 1999 and enjoy coming up with something you can use week after week in a variety of new ways. A menu plan can make life easier, especially in those few weeks when first starting on the diet; lighten your load with this valuable tool. Many recipes included. Book here

Note: I’m not a licensed medical practitioner; if you have health issues that are not well-managed or are severely restricted in what you can eat, contact me before booking.

I love your gentle approach, you are an inspiration ❤️ ~ MM, Pittsburgh, PA (Prescription Foods)

Thank you for helping us sort out the food stuff in our house. Changing a diet is a lot and when I got on the phone I felt scrambled and overwhelmed. When I hung up, I felt lighter and knew I could do this! ~ SD, Baltimore, MD 

Tara customized a menu plan for healing my thyroid. I was confused about the diet with all my sensitivities and she simplified everything; giving attention to foods that trigger the thyroid. I followed her suggestions and didn’t need to have surgery. ~ GP, Perth, Australia


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