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B.E.D. Support with Tara

The Body Ecology Diet (B.E.D.) is a personal challenge and though the first stage is time-consuming, it’s also rewarding as you learn to food combine, make kefir, and colon cleanse.

There’s a lot to take on. Thankfully, taking on too much of anything at once is not the name of this game. Donna Gates, founder of B.E.D, recommends a step-by-step approach and that’s what I’m here to help you do.

I know how beneficial this diet is once you move through the learning curve. I’m here to support you in customizing this new way of eating to meet your unique diet/health needs. To remind you to go slow and offer bite-sized ideas along the way. To set your mind at ease if things don’t go as planned, to help with detox, and make meals that even the pickiest eater will eat.

I am a Holistic Nutritionist and personally used B.E.D. to heal systemic yeast overgrowth. My boys also did the diet and each of us felt significant and lasting improvement in our bellies and overall health. As a family, we’ve made unsalted probiotic food and practiced food combining since 2010 💜 

If you have a child in need of dietary changes, you can ask for support on his or her behalf.

Take Candida Quiz to see if you have yeast overgrowth.

Pick My Brain (60″ for $45)

Good choice for basic questions about detox, food combining, pregnancy/breastfeeding, picky eaters, food sensitivities, constipation, etc. Half-hour sessions available upon request for $25. Book here.

Start-Ups (90″ intake plus two 60″ follow-ups for $300)

Good choice for customized nutritional support with in-depth review of health/dietary needs. You receive a weekly food journal, various handouts, and summary of recommendations made during our time together. Start-Ups are designed to assess current health as you step into a new way of eating and living. Book here.

You are in good hands with Tara. ~ J.S. Worcester, VT.

Tara, you are full of good information. As the saying goes “it’s only a one degree difference for water to boil”, I believe you are that degree that helps me stay on track. ~ SC, Cleveland, OH

I want to schedule B.E.D. Support for my yeast overgrowth to get creative ideas for diversifying meals. Friday is my self-care day and want to work with you as part of caring for myself. HL, NY, NY


Healing Menu Plans

About Tara: Holistic Nutritionist


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