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B.E.D. Support with Tara

Starting on The Body Ecology Diet (B.E.D) is a personal challenge and worth the effort. While the first stage is time consuming, it’s also rewarding as you learn to food combine, make young coconut kefir, and colon cleanse.

This can be a lot to take on. Thankfully, taking on too much of anything at once is not the name of this game. Donna Gates, founder of B.E.D, recommends a step-by-step approach and that’s exactly what I’m here to help you do.

I know how good this diet is once you get through the learning curve. I’m here to offer support as you customize this diet to meet your dietary and health needs. To remind you to go slow. To offer step-by-step ideas. To set your mind at ease if things don’t go as planned. To help with detox and making meals even the pickiest eater will eat.

About Tara

I am a Holistic Nutrition Consultant and personally used B.E.D. to heal my systemic yeast overgrowth. My boys were both young when I began the diet, with digestive issues that significantly improved. My husband started the diet too and still sticks to many of its principles. We’ve been making unsalted probiotic-rich food and practicing food combining as a family since 2010 💜 

To book a B.E.D. Support session with Tara, please go to pricing and booking.

If you have a child in need of dietary changes, you can ask for support on his or her behalf.

Thank you for being my Body Ecology Rockstar to look up to! H.M., Randolph, VT

I’m grateful for what Donna Gates exposed me to and to Tara for helping put everything in bite-sized pieces that could be woven in my busy life. G.H., Ontario, CA

I want to schedule B.E.D. Support. for my yeast overgrowth to get creative ideas for diversifying meals. Friday is my self-care day and I’d LOVE to work with you as part of caring for myself. H.L., NY, NY


Tara, Holistic Nutritionist


May all bellies be happy!

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