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B.E.D. Support with Tara

Getting started on The Body Ecology Diet (B.E.D) is a personal challenge and worth the effort. While the first stage is time consuming, it’s also rewarding as you learn how to food combine, make young coconut kefir, and weave colonics into your life.

This can be a lot to take on. Thankfully, taking on too much of anything at once is not the name of this game. Donna Gates, founder of B.E.D, recommends a step-by-step approach and that’s exactly what I’m here to help you do.

Thank you for being my Body Ecology Rockstar to look up to! ~ H.M., Randolph, VT

I know how good this diet is once you get through the learning curve. I’m here to support you in customizing this diet to meet your needs. To remind you to go slow. To offer step-by-step ideas. To set you at ease if things don’t go according to plan. To help with detox and ways to make meals that even the pickiest eater will eat.

I know how overwhelming it can be to consider getting started on B.E.D., but you are in good hands with Tara. She helped my family navigate this path too. ~ J.S., Worcester, VT.

About Tara

I’m a Holistic Nutrition Consultant and personally used B.E.D. to heal my systemic yeast overgrowth. My boys were young when I began the diet and had digestive issues that significantly improved on stage 1. My husband started on the diet too and to this day has stuck to many of its principles. We’ve been making unsalted probiotic-rich food and practicing food combining as a family since 2010 💜 

I’m grateful for what Donna Gates exposed me to, and for Tara for helping me put everything into bite-sized pieces that could easily be woven into my busy life. ~ G.H., Ontario, CA

See pricing and booking.

If you have a child in need of dietary changes, you can ask for support on his or her behalf.

Note: I facilitate online groups for B.E.D.: everyday support, kids on diet, sharing recipes.   

Pricing & Booking

Customized Menu Plans

Tara, Holistic Nutritionist

May all bellies be happy!

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