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B.E.D. Support with Tara

Starting on The Body Ecology Diet (B.E.D.) is a personal challenge and worth the effort. Yes, the 1st stage is time-consuming …. it’s also rewarding as you learn to food combine, make young coconut kefir, and colon cleanse.

There’s a lot to take on. Thankfully, taking on too much of anything at once is not the name of this game. Donna Gates, founder of B.E.D, recommends a step-by-step approach and that’s what I’m here to help you do.

I know how beneficial this diet can be once you move through the learning curve. I am here to support you in customizing this new way of eating to meet your unique dietary and health needs. To remind you to go slow and offer bite-sized ideas along the way. To set your mind at ease if things don’t go as planned, help with detox, and making meals that even the pickiest eater will eat.

I am a Holistic Nutritionist and personally used B.E.D. to heal systemic yeast overgrowth. My boys also did the diet and each of us felt improvement in our bellies and overall health. My husband started the diet later and still uses many of the principles today. As a family, we’ve made unsalted probiotic food and practiced food combining since 2010 💜 

If you have a child in need of dietary changes, you can ask for support on his or her behalf.

Thank you for being my Body Ecology Rockstar to look up to! H.M., Randolph, VT

I’m grateful for what Donna Gates exposed me to and to Tara for helping put everything in bite-sized pieces that could be woven in my busy life. G.H., Ontario, CA

I want to schedule B.E.D. Support. for my yeast overgrowth to get creative ideas for diversifying meals. Friday is my self-care day and I’d LOVE to work with you as part of caring for myself. H.L., NY, NY

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